Easily digestible, no gut irritation.
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Food
Tofu
Category
Soy/Protein
Calories
76kcal
Condition
IBS
Easily digestible, no gut irritation.
Tofu has approximately 76kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Tofu is rated "Safe" for IBS. Easily digestible, no gut irritation.
Tofu is rated safe for IBS. moderate consumption supports a healthy diet. Easily digestible, no gut irritation.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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