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Food Safety Guide by Health Condition

AI analyzed 211 foods across 20 health conditions. Select a condition to see food safety ratings.

Click any food to get detailed analysis like this

✅ Safe/Caution/Danger verdict📊 Nutrient risk analysis💡 Personalized advice

Guide by Condition

Diabetes

211 foods

Hypertension

211 foods

Kidney Disease

211 foods

Gout

211 foods

Hyperlipidemia

211 foods

Liver Disease

211 foods

IBS

211 foods

Obesity / Weight Management

211 foods

Thyroid Disorders

211 foods

Gastric Cancer

0 foods

Colorectal Cancer

1 foods

Breast Cancer

0 foods

Gastritis / GERD

84 foods

Heart Disease

84 foods

Gallstones

83 foods

Pancreatitis

0 foods

IBD (Crohn's / Colitis)

1 foods

Foods by Category

Korean/Stew (8)

Kimchi Stew

350kcal

+6

Soybean Paste Stew

300kcal

+6

Soft Tofu Stew

300kcal

+6

Army Stew

550kcal

+6

Pork Bone Stew

500kcal

+6

Spicy Seafood Stew

350kcal

+6

Spicy Fish Stew

300kcal

+6

Boiled Whole Chicken

400kcal

+6

Korean/Grilled (6)

Grilled Pork Belly

550kcal

+6

Bulgogi

400kcal

+6

Grilled Intestines

400kcal

+6

Grilled Mackerel

300kcal

+6

Grilled Beef Short Ribs

480kcal

+9

Grilled Eel

420kcal

+9

Korean/Rice (7)

Bibimbap

500kcal

+6

Kimchi Fried Rice

500kcal

+6

Barley Rice

400kcal

+6

Egg Rice

350kcal

+6

Bean Rice

290kcal

+9

Brown Rice

270kcal

+9

Mixed Grain Rice

265kcal

+9

Korean/Street Food (3)

Tteokbokki

450kcal

+6

Gimbap

400kcal

+6

Korean Blood Sausage

350kcal

+6

Korean/Chicken (1)

Korean Fried Chicken

600kcal

+6

Noodles (1)

Instant Ramen

500kcal

+6

Western/Fast Food (2)

Pizza

550kcal

+6

Hamburger

550kcal

+6

Chinese-Korean/Noodles (2)

Jajangmyeon

650kcal

+6

Spicy Seafood Noodle Soup

550kcal

+9

Korean/Side Dish (9)

Braised Pig Feet

500kcal

+6

Bossam

450kcal

+6

Japchae

350kcal

+6

Korean Rolled Omelette

200kcal

+6

Tofu with Stir-fried Kimchi

300kcal

+6

Kimchi

15kcal

+9

Seasoned Spinach

50kcal

+9

Seasoned Bean Sprouts

35kcal

+9

Stir-fried Anchovies

120kcal

+9

Korean/Soup (9)

Short Rib Soup

500kcal

+6

Ginseng Chicken Soup

550kcal

+6

Bean Sprout Soup

150kcal

+6

Rice Cake Soup

450kcal

+6

Spicy Beef Soup

400kcal

+6

Seaweed Soup

200kcal

+6

Beef Bone Broth Soup

280kcal

+9

Korean Hangover Soup

320kcal

+9

Seaweed Soup

90kcal

+9

Korean/Noodles (2)

Cold Noodles

450kcal

+6

Korean Knife-Cut Noodles

420kcal

+9

Korean/Stir-fry (3)

Spicy Stir-fried Chicken

450kcal

+6

Stir-fried Squid

300kcal

+6

Spicy Stir-fried Pork

450kcal

+6

Korean/Rice Soup (1)

Pork Rice Soup

550kcal

+6

Western-Korean/Rice (1)

Omurice

550kcal

+6

Convenience/Noodles (1)

Cup Noodles

350kcal

+6

Convenience/Snack (1)

Triangle Gimbap

200kcal

+6

Diet/Salad (1)

Chicken Breast Salad

250kcal

+6

Western/Pasta (2)

Spaghetti

550kcal

+6

Carbonara Pasta

580kcal

+9

Japanese/Sushi (1)

Sushi

400kcal

+6

Dessert/Shaved Ice (1)

Korean Shaved Ice

450kcal

+6

Korean/Snack (2)

Korean Sweet Pancake

300kcal

+6

Korean Rice Cake

220kcal

+9

Japanese/Fried (1)

Tonkatsu

600kcal

+6

Korean/Porridge (2)

Chicken Porridge

250kcal

+6

Pumpkin Porridge

200kcal

+6

Korean/Noodle (3)

Spicy Mixed Noodles

400kcal

+6

Banquet Noodle Soup

400kcal

+6

Spicy Mixed Cold Noodles

450kcal

+6

Korean/Grill (4)

Beef Bulgogi

400kcal

+6

Pork Ribs

550kcal

+6

Grilled Short Rib Patties

400kcal

+6

Grilled Intestines

450kcal

+6

Korean/Side (5)

Stir-Fried Kimchi

150kcal

+6

Soy Braised Beef

200kcal

+6

Steamed Egg

120kcal

+6

Braised Tofu

150kcal

+6

Seasoned Seaweed Salad

45kcal

+6

Korean/Rice Bowl (1)

Spicy Squid Rice Bowl

500kcal

+6

Korean/Steamed (1)

Braised Monkfish

350kcal

+6

Street Food (9)

Fish Cake Soup

200kcal

+6

Dumplings

350kcal

+6

Stir-Fried Sundae

450kcal

+6

Korean Corn Dog

350kcal

+6

Rice Cake Skewers

250kcal

+6

Kimchi Dumplings

300kcal

+6

Sweet Crispy Chicken

500kcal

+6

Ramen Tteokbokki

520kcal

+9

Spicy Chewy Noodles

450kcal

+6

Street Food/Snack (1)

Fish-Shaped Pastry

200kcal

+6

Western (4)

Steak

500kcal

+6

Risotto

500kcal

+6

Gratin

550kcal

+6

Beef Stew

290kcal

+9

Western/Soup (1)

Cream Soup

300kcal

+6

Western/Brunch (2)

French Toast

400kcal

+6

Pancake

450kcal

+6

Chinese (8)

Sweet and Sour Pork

600kcal

+6

Mala Hot Pot Soup

500kcal

+6

Fried Rice

500kcal

+6

Spicy Crispy Chicken

550kcal

+6

Chinese Cold Platter

350kcal

+6

Pan-Fried Dumplings

400kcal

+6

Chinese Crispy Chicken

500kcal

+6

Mapo Tofu

290kcal

+9

Japanese/Noodle (1)

Japanese Ramen

550kcal

+6

Japanese (3)

Curry Rice

600kcal

+6

Salmon Sashimi

200kcal

+6

Tonkatsu (Pork Cutlet)

500kcal

+9

Japanese/Rice Bowl (2)

Beef Bowl

550kcal

+6

Pork Cutlet Bowl

700kcal

+6

Japanese/Snack (1)

Takoyaki

350kcal

+6

Beverage (13)

Coffee

5kcal

+6

Milk

150kcal

+6

Soy Milk

100kcal

+6

Green Tea

2kcal

+6

Smoothie

300kcal

+6

Diet/Zero Cola

2kcal

+6

Americano Coffee

5kcal

+9

Cafe Latte

120kcal

+9

Black Tea

2kcal

+9

Barley Tea

5kcal

+9

Sports/Isotonic Drink

50kcal

+9

Cola

140kcal

+9

Orange Juice

112kcal

+9

Dessert (4)

Cake

450kcal

+6

Macaron

100kcal

+6

Waffle

400kcal

+6

Red Bean Shaved Ice

400kcal

+6

Dessert/Bread (1)

Croissant

300kcal

+6

Snack/Dessert (1)

Cookie

200kcal

+6

Alcohol (1)

Beer

200kcal

+6

Convenience (4)

Convenience Store Lunchbox

600kcal

+6

Convenience Store Sandwich

350kcal

+6

Cup Rice

400kcal

+6

Hot Bar

200kcal

+6

Healthy (3)

Quinoa Salad

300kcal

+6

Salmon Steak

350kcal

+6

Avocado Toast

350kcal

+6

Chicken (2)

Sweet Spicy Fried Chicken

700kcal

+6

Soy Garlic Fried Chicken

650kcal

+6

Fast Food (4)

Cheeseburger

550kcal

+6

Nachos

500kcal

+6

Hot Wings

500kcal

+6

Taco

350kcal

+6

Fruit (12)

Banana

100kcal

+6

Apple

95kcal

+6

Strawberry

32kcal

+9

Watermelon

30kcal

+9

Grape

69kcal

+9

Mango

65kcal

+9

Kiwi

61kcal

+9

Pineapple

50kcal

+9

Orange

47kcal

+9

Peach

39kcal

+9

Avocado

160kcal

+9

Blueberry

57kcal

+9

Vegetable (11)

Tomato

25kcal

+10

Broccoli

34kcal

+9

Sweet Potato

86kcal

+9

Carrot

41kcal

+9

Spinach

23kcal

+9

Cabbage

25kcal

+9

Onion

40kcal

+9

Garlic

149kcal

+9

Mushroom

22kcal

+9

Potato

77kcal

+9

Cucumber

16kcal

+9

Other (3)

Fried Egg

120kcal

+6

Roasted Seaweed

20kcal

+6

Cheese

110kcal

+6

Snack/Healthy (1)

Mixed Nuts

300kcal

+6

Korean (1)

Scorched Rice

200kcal

+6

Korean/Pancake (4)

Pan-Fried Beef Jeon

250kcal

+6

Green Onion Pancake

320kcal

+9

Kimchi Pancake

340kcal

+9

Seafood Green Onion Pancake

380kcal

+9

Korean/Braised (1)

Spicy Braised Chicken

380kcal

+9

Korean/Instant Noodles (1)

Shin Ramyeon (Spicy Instant Noodles)

500kcal

+9

Korean/Beverage (1)

Korean Sweet Rice Drink

130kcal

+9

Korean/Alcohol (2)

Korean Rice Wine

100kcal

+9

Korean Soju

120kcal

+9

Snack/Bread (1)

Donut

310kcal

+9

Soy/Protein (1)

Tofu

76kcal

+9

Seafood/Sashimi (1)

Tuna Sashimi

130kcal

+9

Processed/Protein (1)

Canned Tuna

150kcal

+9

Seafood (3)

Shrimp

99kcal

+9

Pollock

90kcal

+9

Clam

74kcal

+9

Meat/Protein (1)

Chicken Breast

165kcal

+9

Protein (1)

Boiled Egg

78kcal

+9

Dairy (2)

Yogurt

100kcal

+9

Greek Yogurt

130kcal

+9

Nuts (3)

Almond

164kcal

+9

Walnut

185kcal

+9

Peanut

161kcal

+9

Snack (4)

Dried Seaweed (Laver)

35kcal

+9

French Fries

365kcal

+9

Ice Cream

207kcal

+9

Chocolate

546kcal

+9

Grain/Snack (1)

Oatmeal

150kcal

+9

Bread/Grain (1)

Whole Wheat Bread

247kcal

+9

Western/Salad (1)

Caesar Salad

220kcal

+9

Japanese/Noodles (2)

Soba Noodles

230kcal

+9

Udon Noodle Soup

390kcal

+9

Japanese/Soup (1)

Miso Soup

40kcal

+9

Japanese/Dumplings (1)

Gyoza Dumplings

280kcal

+9

Japanese/Soy (1)

Edamame (Soybeans)

121kcal

+9

Chinese/Rice (1)

Fried Rice

400kcal

+9

Chinese/Soup (1)

Wonton Soup

200kcal

+9

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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.