Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
So what about the food you're about to eat?
Instead of a preset food, snap a photo of what you're about to eat. We'll check it against your condition in 30 seconds.
Analyze my food for free →30-sec signup · 3 free · no card
Food
Tomato
Category
Vegetable
Calories
25kcal
Condition
IBS
Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Tomato has approximately 25kcal. When managing IBS, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Tomato is rated "Caution" for IBS. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Tomato is rated with caution for IBS patients. Pay attention to fiber, acidity, water_content content and consume in small portions and limit frequency. Tomato's dietary fiber (2g/100g) and high water content (95%) help relieve constipation and support bowel regularity. However, natural acidity may worsen IBS symptoms — start with small amounts.
Key nutritional factors to consider are: fiber, acidity, water_content. These nutrients can directly impact IBS management, so it is advisable to monitor your intake.
When you join CheckLab
Check other foods with AI
This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
Analyze your food for free
3 free · one photo · no card, 30 sec