Plant protein and fiber help stabilize blood sugar.
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Food
Edamame (Soybeans)
Category
Japanese/Soy
Calories
121kcal
Condition
Diabetes
Plant protein and fiber help stabilize blood sugar.
Edamame (Soybeans) has approximately 121kcal. When managing Diabetes, it is important to consider this alongside your total daily calorie intake.
Based on AI analysis, Edamame (Soybeans) is rated "Safe" for Diabetes. Plant protein and fiber help stabilize blood sugar.
Edamame (Soybeans) is rated safe for Diabetes. While it contains fiber, protein, moderate consumption supports a healthy diet. Plant protein and fiber help stabilize blood sugar.
Key nutritional factors to consider are: fiber, protein. These nutrients can directly impact Diabetes management, so it is advisable to monitor your intake.
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This information is AI-generated and does not replace medical advice. Consult a healthcare professional for accurate diagnosis.
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