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  7. Edamame (Soybeans)

Can I eat Edamame (Soybeans) with Gout?

⚠️Caution

Legumes have moderate purine levels.

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GoutSafety

Food

Edamame (Soybeans)

Category

Japanese/Soy

Calories

121kcal

Condition

Gout

Key Nutritional Factors

purine

FAQ

Q. Can Gout patients eat Edamame (Soybeans)?

Legumes have moderate purine levels.

Q. How many calories does Edamame (Soybeans) have?

Edamame (Soybeans) has approximately 121kcal. When managing Gout, it is important to consider this alongside your total daily calorie intake.

Q. Is Edamame (Soybeans) good or bad for Gout?

Based on AI analysis, Edamame (Soybeans) is rated "Caution" for Gout. Legumes have moderate purine levels.

Q. How much Edamame (Soybeans) can Gout patients eat?

Edamame (Soybeans) is rated with caution for Gout patients. Pay attention to purine content and consume in small portions and limit frequency. Legumes have moderate purine levels.

Q. What nutrients should Gout patients watch for in Edamame (Soybeans)?

Key nutritional factors to consider are: purine. These nutrients can directly impact Gout management, so it is advisable to monitor your intake.

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Edamame (Soybeans) for Other Conditions

✅Safe

Diabetes

✅Safe

Hypertension

⚠️Caution

Kidney Disease

✅Safe

Hyperlipidemia

✅Safe

Liver Disease

⚠️Caution

IBS

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